Hi, I’m Shasta.
I help people feel more grounded, balanced, and connected in their bodies while uncovering the root causes of pain and imbalance through holistic healing and education.
My work is deeply shaped by my own journey of healing trauma, supporting my mental health, and overcoming chronic pain. I understand what it feels like to be overwhelmed, disconnected, and searching for answers. That experience allows me to meet others with compassion, understanding, and practical tools that support real, lasting healing.
As a lifelong student, I am deeply passionate about growth, transformation, and living in alignment with nature. I believe the body is intelligent and capable of healing when given the right support, nourishment, and awareness.
Through yoga, holistic nutrition, subconscious healing, emotional support, and lifestyle practices, I guide clients toward a deeper understanding of their bodies, habits, and overall well-being. Together, we explore the underlying causes of symptoms while creating personalized, sustainable practices that support balance, vitality, and long-term wellness.
I work with individuals who are ready to take an active role in their healing journey. This work is not about quick fixes or masking symptoms. It is about creating meaningful change, reconnecting with yourself, and supporting the body’s natural ability to heal.
I am a Certified Holistic Nutritionist, Yoga Teacher, and Hypnotherapist, and I am currently pursuing my education to become a naturopathic doctor.
If you are ready to better understand your body, explore what is at the root, and create lasting change, I would be honored to support you on your journey back to balance.
